If you or someone you care about is in crisis or experiencing a mental health emergency, please know that help is available. Below is a list of trusted emergency and crisis support resources for Edmonton and across Alberta.
These services are available 24/7 and are a critical first step if you or someone you know needs immediate mental health support.
🏠 Local & Provincial Crisis Support
CMHA Distress Line (Edmonton & Area)
☎️ 780-482-4357 (HELP)
Free, confidential, 24-hour crisis line operated by the Canadian Mental Health Association for anyone experiencing distress, thoughts of suicide, or overwhelming emotions.
Alberta Mental Health Helpline (Province-Wide)
☎️ 1-877-303-2642
Operated by Alberta Health Services. Offers free, confidential support, information, and referrals to mental health services across Alberta.
Emergency Services (Life-Threatening Situations)
🚒 Call 911
If someone is at immediate risk of harm to themselves or others, call 911 or go to the nearest emergency room.
AHS “Help in Tough Times” Resource Directory
Click here to access AHS’s support guide →
A comprehensive directory of mental health, financial, and crisis services available throughout Alberta.
If you’re feeling overwhelmed, unsafe, or unsure where to turn, these services are here to help you stabilize and find the support you need. You are not alone.
If you’re looking for ongoing therapy or support with ADHD, anxiety, depression, trauma, or psychedelic integration, contact Zac Erickson, R.Psych. → for a free consultation.
