Compassionate Trauma-Informed Therapy in Edmonton
At Recharge Psychology Edmonton, we provide trauma therapy for adults navigating the effects of past abuse, neglect, accidents, loss, or chronic stress. Whether you’re dealing with complex trauma or PTSD, Zac Erickson, R.Psych., offers individualized, trauma-informed counselling to help you heal, rebuild, and reclaim your life.
We offer both in-person trauma therapy in Edmonton and secure virtual PTSD counselling via video chat.
Begin Healing from Trauma with Expert Support
Trauma can leave lasting emotional and physical imprints—impacting your relationships, nervous system, self-worth, and daily functioning. Our approach is gentle, empowering, and grounded in research-backed practices that help your brain and body begin to feel safe again.
Our Trauma & PTSD Counselling Can Help You With:
- Intrusive thoughts, flashbacks, or nightmares
- Chronic anxiety, panic, or hypervigilance
- Difficulty trusting others or feeling emotionally numb
- Feeling stuck in the past, reactive, or overwhelmed
- Shame, guilt, or confusion about what happened
- Emotional dysregulation and difficulty calming down
- ADHD-like symptoms triggered by unresolved trauma
Our Trauma Therapy Approaches Include:
- Trauma-Informed Psychotherapy – Creating a safe, stabilizing environment for emotional processing at your pace
- Mindfulness & Nervous System Regulation – Learn to calm your body’s fear response through grounding and self-soothing techniques
- Acceptance and Commitment Therapy (ACT) – Build resilience by anchoring your recovery in values-based action
- EMDR-Inspired Strategies – While not formally certified in EMDR, Zac uses trauma protocols informed by eye movement desensitization and reprocessing to help process distressing memories in a structured, safe way
- Aligned with ART Principles – Our work integrates elements of Accelerated Resolution Therapy (ART) such as imagery rescripting and rapid memory reconsolidation, adapted for a talk-therapy context
Note: If full EMDR or ART is clinically indicated, we can support you in finding a certified therapist while continuing to work collaboratively on adjacent goals.
Why Choose Recharge Psychology for Trauma Counselling?
- Experienced, Trauma-Informed Psychologist in Edmonton – Zac has worked with trauma survivors across a wide spectrum, including those with ADHD, anxiety, and complex PTSD
- Safe, Grounded, Non-Re-Traumatizing Approach – Your pace, your story—always with choice and consent
- Flexible In-Person & Virtual Options – Trauma therapy is available at our Edmonton office or via secure video chat
Who Is Trauma Therapy For?
Trauma therapy is ideal if you’ve experienced:
- Childhood abuse or emotional neglect
- Sexual assault or intimate partner violence
- Medical trauma or sudden loss
- Spiritual trauma or cult recovery
- Car accidents or natural disasters
- Intergenerational or systemic trauma
You don’t have to “qualify” your pain. If it still affects your life—it matters.
Start Your Trauma Recovery Journey Today
Healing from trauma is possible. With the right support, you can reclaim safety, reconnect with yourself, and build a life beyond survival.
Contact Recharge Psychology Edmonton today to book a confidential trauma therapy session—available in-person or virtually.
