At Recharge Psychology, my mission is to make ADHD and mental health resources accessible, practical, and life-changing. The Summer of Sanity series launched as the first of many workshops designed to give the public proven tools for focus, emotional regulation, and success.
What You Get
1. Mindfulness for ADHD
Discover ADHD-friendly mindfulness techniques that go beyond meditation. Learn how to improve focus, regulate emotions, and achieve personal and academic goals.
2. Executive Functioning 101
Tackle procrastination and distraction head-on. Gain a clear understanding of executive functioning skills and walk away with three fast, practical strategies to sharpen them.
3. Back on Track for Success
Perfect for high school and university students with ADHD, this workshop shows you how to kick off the school year strong with a system designed to keep you organized, motivated, and successful.
About Zac Erickson – Edmonton ADHD Psychologist
Zac Erickson, Registered Psychologist, is the founder of Recharge Psychology, an Edmonton-based private practice specializing in ADHD therapy, anxiety treatment, and executive functioning coaching for teens, university students, and adults across Alberta.
As both a professional psychologist and a lifelong ADHDer, Zac combines lived experience with evidence-based strategies. His style is approachable, practical, and relatable—empowering clients to manage ADHD, reduce anxiety, and thrive in school, work, and relationships.
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